Item Specifications

• Make: Basics
• Model Number: High Density Foam Roller
• Weight: 1 lb.
• Length: 36 inches
• Width: 4 inches

Introducing the Basics High Density Round Foam Roller for Exercise and Recovery, your essential fitness companion designed to enhance performance and assist in post-workout recovery. This durable foam roller is ideal for both beginners and seasoned athletes looking to relieve muscle soreness, improve flexibility, and enhance overall fitness routines.

Optimize Your Workout Recovery

The Basics High Density Foam Roller is crafted with high-density foam that withstands heavy use while providing firm support for muscle recovery. Its cylindrical design allows for targeted muscle relief and myofascial release, making it easier to identify and soothe tight areas after workouts. Whether you’ve just completed a rigorous training session or are engaging in a gentle workout, this roller is engineered to effectively ease tension and facilitate recovery.

Perfect for All Fitness Levels

Suitable for a variety of exercises and routines, the 36-inch length of this foam roller enables users to easily roll out large muscle groups such as the back, legs, and hips. Its versatile size makes it an excellent choice for yoga, Pilates, and strength training enthusiasts. No matter your fitness level, incorporating this roller into your routine can have a positive impact on muscle health and performance.

Ease of Use and Portability

Weighing just 1 pound, this foam roller is lightweight and easy to transport, making it ideal for use at home, in the gym, or on-the-go. Whether you are traveling for business, vacationing, or heading to your local fitness class, the Basics Foam Roller fits seamlessly into any active lifestyle. Enjoying its benefits has never been more convenient.

Durable and Reliable Design

Constructed from high-quality materials, this foam roller is designed to maintain its shape even after repeated use. The robust exterior is resistant to wear and tear, providing users with long-lasting durability—a reliable aid in your fitness journey. Its sleek black design is not only functional but also stylish, making it a welcome addition to your exercise equipment collection.

Orders ship within 48 hours (excluding weekends/holidays).

Up to $50: $9.95 per item
$50.01–$100: $12.95 per item
Over $100: Free standard shipping (excludes Local Pickup items)
Free Local Pickup ZIP: 60089 (Illinois)

Heavy & Oversized Items:

50–100 lbs. or oversized: Local Pickup, shipping available (calculate at checkout)
Over 100 lbs.: Contact Customer Service for a shipping quote before purchase